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We all experience challenges and hardships in life that are far more than we can bear. You don't have to go through it alone. My work as a professional mental health therapist is to help each client navigate through their difficulties with a well trained ear and evidence-based treatments. Together on this journey, you will discover greater self-awareness, more fulfilling relationships, and an overall increased life satisfaction.
about nina lane
Licensed Mental Health Counselor (LMHC)
I am a Master’s level therapist and an LMHC (LH60848382) in the state of Washington. I graduated from Antioch University Seattle with a Master’s degree in Counseling. Previously, I graduated from Colorado State University with a Degree in Human Development and Family Studies.
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During my graduate training I completed a yearlong internship at Ahimsa Counseling Services, Seattle’s leading Buddhist Psychology Private Practice. Additionally, I gained experience working with low-income and abused women and children when providing therapy in various women’s homeless Shelters in Seattle.
My way of practicing is grounded in Cognitive Behavioral Therapy and Client Centered Therapy, as well as incorporating Buddhist Psychology and Existential approaches. In addition, I incorporate mindfulness meditation and mind and body approaches with appropriate clients.
I am committed to my growth in this field as a therapist and as a person. I participate in weekly consultation groups. I am a member of the American Counseling Association as well as the Seattle Counselors Association. Involvement in current trainings are of utmost importance to my practice.
services
INDIVIDUAL COUNSELING
I provide individual counseling to adolescents and adults. I specialize in these areas:
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Anxiety
Depression
Loss and grief
Relationship issues
Physical, emotional, sexual abuse
Self-esteem
Stress reduction
Trauma
Gender identity
Eating disorders
Anger management
COUPLES COUNSELING
I have a no-fault approach to couples therapy. I specialize in working with couples experiencing major distress and conflict. Some areas I am trained in are:
Working with infidelity
Improving communication skills
Navigating through differing/conflicting cultural values
Issues of sexuality
Establishing family goals
Developing trust and safety
Intimate partner violence
fees
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Individual therapy: $160
Couples therapy: $180
Sessions are 50 minutes for individuals and 60 minutes for couples.
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I offer a reduced rate/sliding scale on a limited basis for clients experiencing financial hardship. Please email nina@ninalanecounseling to discuss if this option is available or appropriate for your particular situation.
I accept payments via cash, card, HSA. I currently accept Aetna, Premera, Regence, First Choice Health, & Lifewise insurance.
Cancellation Policy: I require 24 hour notice for cancellations, unless there is an unavoidable emergency.
FORM
Disclosure statement:
contact me
The Securities Building, 1904 3rd Ave, Suite 229, Seattle, WA 98101
// My office is inside the Securities Building, conveniently located in Downtown Seattle’s Westlake area one block away from the tunnel station. Please feel free to contact me via phone or email with questions or to schedule an appointment.